Day before Target Shoot

Woke up this morning to overcast skies but it was warm.  Today was supposed to be a down day but I decided to run because of the three day shoot starting tomorrow.  It’ll mean 14 hour days dawn to dusk so I thought I’d better get in a few miles.  We started out wanting to run 4 but only made 3.  My left calf started squelching.  Similar to the right calf last week.  I think its just my body getting use to all the excercise.  I’ve been stretching for 10-15 minutes after the runs but haven’t concentrated much on the calves.  Will add that to the routine as it seemed to help last week.

My father suggested I  speak to his trainer about the Marathon.  I’ll give him a call after the shoot.

Brody was a huge pain today.  Nearly pulled me over twice – squirrels!  Maybe he needs a lobotomy…

Will be back after Target!  Here are the boards for anyone who’s interested.




tom lowe photo, llc

tacoma, wa 98406


Follow Us

Follow our activity on the web and get to know us.