26 Miles completed for Week 11

I’m back in Los Angeles and have to say that I miss running down the Embarcadero but it is good to be home.  The shoot was very smooth and we left the client/agency with big smiles.  I was able to keep my 26 mile week in tact even during the production.  For the 6 mile jaunt on Wednesday I got up at 4:30am ran it, showered and went back to bed for an hour.  It seemed to work as I didn’t pass out from exhaustion on set.  I drove back on Friday and swung through Santa Cruz to visit with Megan.  We had a nice breakfast and then it was the power drive to LA.  In some ways it was harder than the 4:30am runs.  Fighting sleep behind the wheel is never safe so I turned up the radio and sang along for the next 6 hours.  I arrived safely with a hoarse throat.  Saturday was another 4 miles to complete all 26 for the week.  I was really stiff for that run, I’m guessing it was due to all the sitting the day before.

This week is a light week, a mere 15 miles.  I am looking forward to giving my bones a small respite.


tom lowe photo, llc

tacoma, wa 98406



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